{"store":{"baseInfo":{"podcastTitle":"mullermoves - det ugentlige boost","slug":"mullermoves","podcastDescription":"mullermoves - det ugentlige boost, er podcasten hvor du finder yoga og meditationer, som du kan afspille lige når du har lyst. \nDin yogalærer og træner, Nadja er klar til at guide dig igennem nærværende stunder og styrkende praksisser, der hvor du er.\nDu kan nemt bruge Chromecast til at afspille på dit TV.\nOm du er nybegynder eller øvet, søger ro, hvile eller bevægelse, kan du finde det, der passer dig hos mullermoves.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20081469/nyt_ble_xswpya.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20081469/nyt_ble_xswpya_1200x628.jpg?s=fe3b395c05649f83ed75871a8de61f0f&e=jpg","podcastUrl":"https://mullermoves.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/mullermoves/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-rvmjb-1326b3d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":16,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Nadja Muller","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-rvmjb-1326b3d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://podbeanapp.page.link/?link=https%3A%2F%2Fmullermoves.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20081469%26podcastIdTag%3Drvmjb&dfl=https%3A%2F%2Fmullermoves.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Åben dit hjertet.

Denne rolig yogavideo guider dig gennem rolige bevægelser og dybe stræk, der hjælper med at løsne spændinger i bryst, skuldre og ryg. Med fokus på at åbne området ved hjertet og tanke op med ro, balance og selvomsorg.

Perfekt til at finde indre fred og slippe dagens stress.

Yogalærer: Nadja Muller Beich

Musik: Pelle Muller Beich

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Åben dit hjertet.

Perfekt til at finde indre fred og slippe dagens stress.

Yogalærer: Nadja Muller Beich

Musik: Pelle Muller Beich

Yoga - Rolig hjerteåbner

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