{"store":{"baseInfo":{"podcastTitle":"mullermoves - det ugentlige boost","slug":"mullermoves","podcastDescription":"mullermoves - det ugentlige boost, er podcasten hvor du finder yoga og meditationer, som du kan afspille lige når du har lyst. \nDin yogalærer og træner, Nadja er klar til at guide dig igennem nærværende stunder og styrkende praksisser, der hvor du er.\nDu kan nemt bruge Chromecast til at afspille på dit TV.\nOm du er nybegynder eller øvet, søger ro, hvile eller bevægelse, kan du finde det, der passer dig hos mullermoves.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20081469/nyt_ble_xswpya.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20081469/nyt_ble_xswpya_1200x628.jpg?s=fe3b395c05649f83ed75871a8de61f0f&e=jpg","podcastUrl":"https://mullermoves.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/mullermoves/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-rvmjb-1326b3d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":16,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Nadja Muller","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-rvmjb-1326b3d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://podbeanapp.page.link/?link=https%3A%2F%2Fmullermoves.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20081469%26podcastIdTag%3Drvmjb&dfl=https%3A%2F%2Fmullermoves.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/mYPvxJuyOuVj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-7GoV9bcL1Hyj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://mullermoves.podbean.com","apiCommonParams":{"t":"682ff409","clientSignature":"cf4afef3a3c6e2dd803478ea7c17c75b","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25099964-fziyn","episode":{"id":"pb25099964","idTag":"fziyn","title":"Yoga - Godnat og sov godt","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20081469/nyt_ble_xswpya_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20081469/nyt_ble_xswpya_1200x628.jpg?s=fe3b395c05649f83ed75871a8de61f0f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20081469/nyt_ble_xswpya.jpg","previewContent":null,"content":"

Denne yogavideo er skabt til at hjælpe dig med at finde ro i krop og sind, så du kan glide naturligt ind i en dyb og genopbyggende søvn.

Gennem blide stræk, dybe vejrtrækninger og aktiverer vi kroppens naturlige hviletilstand. Perfekt til sengetid eller når du har brug for at falde til ro.

Godnat og sov godt.

Yogalærer: Nadja Muller Beich

Musik: Pelle Muller Beich

","publishTimestamp":1739131779,"duration":1078,"mediaUrl":"https://mcdn.podbean.com/mf/web/pq2qw53tqqj5zfvj/Godnat_sov_godt_yoga9tzfb.mp4","mediaType":"video/mp4","shareLink":"https://admin5.podbean.com/embed.html?id=pb-fziyn-17efebc","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-fziyn-17efebc","transcriptUrl":null,"permalink":"/e/yoga-godnat-og-sov-godt/","downloadLink":"https://www.podbean.com/media/share/pb-fziyn-17efebc?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":18,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-fziyn-17efebc","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25099964","idTag":"fziyn","title":"Yoga - Godnat og sov godt","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20081469/nyt_ble_xswpya_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20081469/nyt_ble_xswpya_1200x628.jpg?s=fe3b395c05649f83ed75871a8de61f0f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20081469/nyt_ble_xswpya.jpg","previewContent":null,"content":"

Denne yogavideo er skabt til at hjælpe dig med at finde ro i krop og sind, så du kan glide naturligt ind i en dyb og genopbyggende søvn.

Gennem blide stræk, dybe vejrtrækninger og aktiverer vi kroppens naturlige hviletilstand. Perfekt til sengetid eller når du har brug for at falde til ro.

Godnat og sov godt.

Yogalærer: Nadja Muller Beich

Musik: Pelle Muller Beich

Yoga - Godnat og sov godt

Comments (0)