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Dette 23min. yoga-flow er skabt til at åbne dit hjertet og skabe plads til ro og velvære. Med blide bevægelser og dybe stræk, guides du i at løsne op i bryst, ryg og skuldre, så du kan mærke en ny lethed og frihed i både krop og sind. Perfekt til at styrke forbindelsen til dig selv.

Yogalærer: Nadja Muller Beich

Musik: Pelle Muller Beich

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Yogalærer: Nadja Muller Beich

Musik: Pelle Muller Beich

Yoga - Flow for hjertet

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